Yoga for Musicians
“Anyone can practice yoga who can breathe.” This legendary quote from the famous yoga teacher T.K.S. Krichnamacharya describes why yoga is neither a sport nor a religion. No matter how old you are or how immobile: as long as you can breathe, yoga is available as a path to stillness, freedom in the mind as well as space in the joints and general physical satisfaction.
Active participation: all instrumentalists and singers
Intensity level: 1